A
fidget spinner is a type of stress-relieving toy. A basic fidget spinner
consists of a bearing in the center of a design made from any of a variety of
materials including brass, stainless steel, titanium, copper and plastic. The
toy has been advertised as helping people who have trouble focusing or
fidgeting (such as those with ADHD, autism, or anxiety) by acting as a release
mechanism for nervous energy or stress. Experts were divided on this claim,
with some supporting it while others disputed its scientific basis and argued
the toy may actually be more distracting.
Fidget
spinners are often designed with the intent to relieve stress. Basic fidget
spinners consist of a two or three pronged design with a bearing in its centre
circular pad. An individual holds the centre pad while the toy spins. Designs
are made from various materials including brass, stainless steel, titanium,
copper, aluminium, and 3D printed plastic. The types of of bearings generally
used are ceramic, metal (stainless steel or chrome), and hybrid designs.
Additionally, bearings can be different to adjust for the design's spin time,
vibration, and noise, leading to unique sensory feedback.
When
fidget spinners rose in popularity in 2017, many publications discussed their
claimed benefits for individuals with ADHD, autism, or anxiety. As Money
detailed, fidget spinners were "created and marketed as a calming tool
used to stay focused.Some fidget spinners sold on Amazon were advertised as
"stress relievers." Hettinger accounted her knowledge of "a
special needs teacher who used it with autistic kids, and it really helped to
calm them down." James Plafke of Forbes explained, "ultimately,
though, there isn't enough research regarding whether or not these spinners can
actually help people from a mental health standpoint." Experts themselves
were polarized on this claim, as some supported the notion of its benefit for
those with ADHD and autism, while others argued the spinners could actually be
more distracting than helpful with focusing.
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