Listen to the coach’s feedback. Not just when it’s
directed at you, but all the time. The coach’s message is always a good one to
hear. When he or she is reminding a paddler to engage the core, it certainly
doesn’t hurt you to hear the same reminder. When your coach is explaining
the mechanics of a specific part of the technique to an individual paddler,
there is quite a lot of value in that. Don’t tune out just because the coach
isn’t talking directly to you. Pay attention. Absorb it. Internalize it. No one
is 100% perfect in their stroke. Everyone can learn from a detailed
explanation, whether it is meant for you or not. You have asked your coach
to coach the team for a reason. Listen to him or her.
Set realistic goals and determine the path towards achieving them.
Your motivation will be inspired by having objectives. What would you like to accomplish this season? How will you help strengthen your team on the water? Use your club as the catalyst for your own personal growth. Know that the team is relying on you to be at your best at every race.
why we need the TEAMWORK????
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